In this episode, I sat down with multimedia artist and fierce advocate Carmen Pineda-Selva to explore the heartbreaking and often hidden impacts of parental alienation 💔

✨ Key Takeaways:

• 💡 Parental alienation impacts ~15% of divorces, affecting millions each year
• 🧠 Education and self-care are crucial for targeted parents to stay strong and show up for their kids
• 🧒 Understanding manipulation tactics and your child’s experience can help navigate this painful terrain
• 📚 Resources like Dr. Ramani, Ryan Thomas & the Anti-Alienation Project offer support and insight (see links to their resources in the show notes below)

🌪️ Carmen shared her deeply personal story:

• From losing contact with her daughters to battling false accusations in court
• How a motorcycle tour (yes, really! 🏍️) helped shift her perspective and rekindle hope
• The importance of staying positive and creating choice-rich environments when contact is limited

📊 The Stats Are Staggering:

• 3.9M children are moderately to severely alienated each year
• Over 22M targeted parents in the U.S.
• 💔 54% experience suicidal ideation, with far too many lives lost to the pain of alienation

📣 Let’s take action:

• 🧭 Share this episode with someone who needs to hear it
• 📖 Look out for Carmen’s upcoming book: "The Divorcee’s Guide to Spunk Bubbles and Other Such Atrocities"
• 🧘‍♀️ Encourage self-care, education & support group involvement
• 🌍 Raise awareness — Parental Alienation is real, and it’s hurting families

Resources for Parental Allienation mentioned in the podcast:

Dr Ramani 

https://youtube.com/@doctorramani?feature=shared

https://doctor-ramani.com/

Ryan Thomas

https://ryanthomasspeaks.com/

https://youtube.com/@ryanthomasspeaks?feature=shared

Anti Alienation Project

https://youtube.com/@theanti-alienationproject?feature=shared

Offers:

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https://amplifyimpactacademy.com/trauma

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Episode Summary

Discuss parental alienation, its impacts, and coping strategies with Carmen Pineda-Selva, a multimedia artist and advocate who has experienced parental alienation firsthand.

Key Takeaways

• Parental alienation affects ~15% of divorce cases, impacting millions of children and adults annually
• Self-care, education, and maintaining a positive outlook are crucial for targeted parents to cope and remain present for their children
• Understanding the child's perspective and the manipulative tactics used in alienation can help parents navigate the situation more effectively
• Resources like Dr. Ramani, Ryan Thomas, and the Anti-Alienation Project offer valuable insights and support for those affected

Carmen's Personal Experience with Parental Alienation

• Experienced severe alienation from her two daughters following separation
• Faced false accusations, legal battles, and manipulation of children's perceptions
• Initially struggled with self-care and maintaining hope in the face of alienation
• Found renewal through unexpected experiences (e.g., motorcycle tour) that helped regain perspective

Understanding and Coping with Parental Alienation

• Importance of education about narcissism, alienation tactics, and child psychology
• Recognizing subtle manipulation techniques used by alienating parents
• Maintaining a positive, choice-rich environment during limited contact with children
• Balancing self-preservation with continued efforts to remain present in children's lives

Impact and Statistics of Parental Alienation

• 3.9 million children moderately to severely alienated each year
• Over 22 million adults targeted in the U.S.
• 54% of targeted parents experience suicide ideation, 24% attempt suicide
• 5 men and 10 women die by suicide every 11 days due to parental alienation

Resources and Support for Affected Parents

• Online educators like Dr. Ramani provide insights into narcissism and alienation
• Ryan Thomas offers perspective from a formerly alienated child
• Anti-Alienation Project provides support and strategies
• Support groups crucial for combating isolation and sharing experiences

Next Steps

• Share episode with those who may be experiencing or know someone affected by parental alienation
• Look out for Carmen's upcoming book "The Divorcee's Guide to Spunk Bubbles and Other Such Atrocities"
• Encourage self-care and education for those dealing with parental alienation
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